Sound Healing

It is known that gongs have existed since the Bronze Age. Used traditionally in ceremonial ways the gong is now more widely recognised as the truly powerful instrument of sound healing and transformation it is. Its complete range of tone and harmonics creates a sound unlike any other you will come across. Played intuitively, gongs create overlapping resonant waves of sound which self-generate an endless series of frequencies and vibrations.

The gong sound transports us into meditative states through stimulating alpha, theta and delta brainwaves that can reawaken our creative potential and balance our systems on all levels – mental, emotional, spiritual and physical.

The Benefits

Calming and balancing, the gong takes us out of normal conscious awareness to cleanse old patterns that no longer serve, reduce stress and improve sleep while increasing creativity and inspiration. Physically the circulation and endocrine systems are stimulated and toxins are released.

As a deeply restorative experience client feedback has highlighted the ability to at last make long standing decisions and take action. Clarity of seeing the ‘next steps’ to take in life and an overall sense of togetherness and wellbeing.

Working with the gongs can enable us to synchronise the two sides of the brain and find that expanded consciousness that is there waiting to be discovered.

Sheila Whittaker